Prepping On A Budget- How to Prepare, Survive, and Protect Your Loved Ones on A Budget by Night Ben

Author:Night, Ben [Night, Ben]
Language: eng
Format: epub
Published: 2014-10-27T18:30:00+00:00

Canned Liquids

You can kill two birds with one stone with canned liquids. Not only will these foods provide you with vital re-hydration, but they will also provide you with essential nutrients. We recommend you focus your attention on coconut milk, evaporated milk, pineapple juice, and condensed milk. You can also use a variety of these liquids to help cook or add flavor to your meals.

Dehydrated and Canned Meats

Meats will provide you with the necessary protein and energy you need to survive. Protein is essential when you are trying to survive a disaster, and failure to have a proper supply of meat can lower your odds of survival dramatically. We recommend purchasing jerky, tuna, and other sources of dehydrated and canned meats. Easy-to-store meats not only taste pleasant, but can literally be a life saver.

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.